Postpartum Doula Talk | Los Gatos

Postpartum Doula Talk | The Art of Receiving

Birth is only the beginning. The weeks and months that follow are a time of receiving—receiving your baby, becoming a family, learning one another, and allowing yourself to be supported through the transition.

Postpartum Doula Talk is a monthly gathering for new parents and babies to slow down, connect, ask questions, share what is really happening, and find community during the postpartum season.

Rooted in The Art of Receivingwit hin the Awakened Method, our conversations may explore:

• The postpartum transition & becoming a family
• Understanding your newborn
• Bonding, connection & relational attachment
• Infant movement & natural development
• Feeding & breastfeeding support
• Sleep, rhythms & the early months
• The postpartum body & recovery
• Nervous system coherence for parent & baby
• The baby’s birth experience
• Processing your birth story
• Partner relationships after baby
• Asking for and receiving support
• Building your postpartum village

There is no pressure to have it all together. Come tired. Come feeding your baby. Come with questions. Come exactly as you are.

This is a place for you and your baby to be received, supported, and surrounded by community as you find your way together.