Vinyasa Yoga in Estoril with Dr. Trish
Details
Evening Vinyasa in São Pedro do Estoril
A one-hour vinyasa class, rooted in Baptiste Power Yoga, by the beach: dynamic movement combined with breath, precise alignment cuing, and empowering inspiration.
Hi there! I'm Dr. Trish Corley. I am so excited to be moving from Lisbon to Estoril and I want you at my first class here. I'm a doctor of physical therapy (physiotherapy) and a yoga teacher with over fifteen years of experience leading classes, workshops, and teacher trainings around the world.
I emphasize community and connection, AND I see each student as an individual. You'll receive specific feedback and teaching that speaks directly to your body and finish class feeling calm, grounded, and fully alive.
Bring: Yoga mat. I also suggest you bring a bath/beach towel to put on the dirt ground under your yoga mat. Towels are often easier to clean than yoga mats. 😉.
Location: Anfiteatro Natural da Pedra do Sal, Estoril: Note the location along the walking path along the sea. From the resturaant Ponta do Sal - Bar do Guincho, (Av. Marginal 7, 2765-583 Estoril) walk west about 3 min.
Please plan to arrive before 6:30 pm.
Investment: €12. Purchase pass HERE. If you prefer to pay cash at the event, please Contact Me to book.