Aligned Power Vinyasa - Free Yoga Class with Dr. Trish

# Free Yoga Class Aligned Power Vinyasa

Monday, 24 November, 2025
6:30 - 7:30 pm Lisbon Time (1:30-2:30 pm EST)
Live Online (via Zoom)
Grab Your Spot Now
Class will be recorded with 7 day access if you can't make it live.

I’m gathering our worldwide community together for an Aligned Power Vinyasa practice—a chance to reconnect, move together, and remember why we fell in love with this practice in the first place.
Whether you’re teaching full-time, just maintaining your own practice, or somewhere in between, I want you to join.
We’ll explore intelligent sequencing, clear and intentional cueing, and that perfect balance of effort and ease that makes an aligned Vinyasa feel like coming home.
I can’t wait to connect with you!
💚🙏🏼 - Dr. Trish