Just Say "No!" (Attention People Pleasers)

Attention People Pleasers:

Have you ever said “yes” to a request when you really wanted to say “no”?

Why did you say yes?

If your answer is, “Because I felt guilty saying no,”—that’s not a great reason.

Here’s why:

When you say yes out of guilt, you often end up feeling resentful—
→ Toward the person who asked
→ Toward the task itself
→ And even toward yourself

That’s why guilt is a terrible reason to say yes.

In this mini-workshop, you’ll learn:

• 3 better reasons to say “no”
• 6 tactful ways to say “no” you can start using right away

Saying no takes courage.

But it also builds confidence.

Join us to practice the skill of saying “no”—and start transforming people-pleasing into real leadership.

Agenda:

• Introductions (5 min)
• Why and how to say “no” (10 min)
• Live coaching + practice (30 min)