For Beginners- 30 mins exercise with basic Taichi forms
Details
30-Minute Basic Tai Chi Session
Join us for a 30-minute practice focusing on fundamental Tai Chi forms, beginning with a gentle warm-up. Our group follows the traditional Yang style of Tai Chi. While some regular participants have completed both the 8-form and 28-form sequences, each session always starts from the beginning posture, making it welcoming for newcomers and a refreshing practice for all levels
AI summary
By Meetup
A 30-minute beginner Tai Chi session teaching fundamental Yang-style forms; for newcomers, learn basic postures and perform a proper warm-up.
AI summary
By Meetup
A 30-minute beginner Tai Chi session teaching fundamental Yang-style forms; for newcomers, learn basic postures and perform a proper warm-up.