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What we’re about

This group is for anyone in Prague who wants professional guidance in the gym – from complete beginners to experienced lifters who want to push their performance further.

I’m Ondřej, Strength & Conditioning Coach with 10 years of service in the Czech Army. From October I’m coaching full-time at Gymstory (Prague 6). I specialize in 1-on-1 personal training and tailored programs in strength, hypertrophy and tactical fitness.

By joining this group, you’ll:
– Get access to trial sessions and free intro classes
– Learn about safe and effective lifting techniques
– Have the chance to work with me individually or in small groups

If you’re looking for a personal trainer in Prague who speaks English and understands structured, goal-driven training – you’re in the right place.

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