Sunday Chokes 🦑 BJJ No-Gi Open Mat 🥨 Beginners welcome

The friendliest 🥰 human pretzel making 🥨 on Sunday morning ✨

We’re hitting the mats for a chilled, pre-lunch roll. The goal is simple: move your body, learn some "tentacle tech" 🦑, and leave as a happy human pretzel. No pressure, no ego—just the tribe getting active before Sunday brunch.

The Game Plan:

Flow: Open mat from 10:00 to 12:00. 5-minute rounds / 30s break.

Flexibility: Roll all rounds, practice drills, or just watch. It’s your session.

Bonus: Access to the adjacent weight gym is included if you want to pump some iron! 🦾

The Rules:
Mat Etiquette: Be clean, be healthy, and always wear flip-flops off the mat. 🧼🩴

Safety: Mouthguards are highly recommended. 🛡️

Entry: Please have your entry receipt ready to show before stepping onto the mat.