The Present Pace Walk #003: Well-Being, Your Way

In honor of National Wellness Month, we’re wrapping up our August walk series by celebrating the idea that wellness isn’t one-size-fits-all.

Your healthiest life doesn’t have to look like anyone else’s. The Present Pace is about discovering what helps you feel grounded, energized, and present - at your own pace.

As we walk together we’ll reflect on one simple question:

“What’s one wellness practice you want to carry with you beyond National Wellness Month?”

Whether this is your first walk or you’ve been with us since Walk #001, thank you for choosing to spend part of your Saturday with our community. We can’t wait to walk, connect, and continue building a space where everyone belongs.

These walks are not about speed, distance, or fitness level. They're about showing up for yourself, one step at a time.

Parking: you can park in the Target Parking lot as the entrance to the trail is right next to the Target - to the left of the building

What to Expect

🌿 A welcoming, women-only community
🚶🏾‍♀️ Relaxed, 2-3 mile conversational walks at a comfortable pace
🤍 A supportive, judgment-free environment
🌞 Time to reconnect with yourself and meet other women
✨ Occasional reflection prompts and community conversations

Walk Schedule

📅 Bi-weekly on Saturdays
🕗 8:00 a.m.
📍 Long Creek Greenway, Charlotte, NC

Please Bring

• Comfortable walking shoes
• Water (electrolytes are encouraged, especially during warmer months)
• A light snack if you'd like (such as a protein bar or fruit)
• Weather-appropriate clothing
• An open mind and a willingness to simply be present