The Present Pace Walk Club

Welcome to the very first Present Pace Walk!

In honor of National Wellness Month, we’re kicking off our community walk with a simple reminder: wellness doesn’t have to be complicated. It begins with one step, one conversation, and one intentional choice at a time.

Whether you’re looking to meet new people, spend more time outdoors, create healthier habits, or simply enjoy a peaceful Saturday morning, we’d love to have you join us.

This walk is for women of all fitness levels. We walk at a comfortable, conversational pace, and no one gets left behind.

This Walk’s Theme: Wellness Begins

As we walk, we’ll reflect on one simple question:

“What does wellness look like for me in this season of life?”

Parking: you can park in the Target Parking lot as the entrance to the trail is right next to the Target - to the left of the building

What to Expect

🌿 A welcoming, women-only community
🚶🏾‍♀️ Relaxed, 2-3 mile conversational walks at a comfortable pace
🤍 A supportive, judgment-free environment
🌞 Time to reconnect with yourself and meet other women
✨ Occasional reflection prompts and community conversations

Walk Schedule

📅 Bi-weekly on Saturdays
🕗 8:00 a.m.
📍 Long Creek Greenway, Charlotte, NC

Please Bring

• Comfortable walking shoes
• Water (electrolytes are encouraged, especially during warmer months)
• A light snack if you'd like (such as a protein bar or fruit)
• Weather-appropriate clothing
• An open mind and a willingness to simply be present

We’re so excited to begin this journey with you. Thank you for being part of the very first Present Pace Walk.

Let’s take the first step together.

In honor of National Wellness Month, we’re continuing our wellness journey with a reminder that lasting change isn’t built on perfection; it’s built on consistency.

Too often we believe we have to do everything perfectly before it counts. This walk is an invitation to let go of that pressure and celebrate the small steps that move us forward.

As we walk together we’ll reflect on one simple question:

“What’s one small habit or change that can help you become the person you want to be?”

Whether you’re returning for another walk or joining us for the first time, we’re so glad you’re here! Come enjoy fresh air, meaningful conversation, and community - one step at a time.

These walks are not about speed, distance, or fitness level. They're about showing up for yourself, one step at a time.

Parking: you can park in the Target Parking lot as the entrance to the trail is right next to the Target - to the left of the building

What to Expect

🌿 A welcoming, women-only community
🚶🏾‍♀️ Relaxed, 2-3 mile conversational walks at a comfortable pace
🤍 A supportive, judgment-free environment
🌞 Time to reconnect with yourself and meet other women
✨ Occasional reflection prompts and community conversations

Walk Schedule

📅 Bi-weekly on Saturdays
🕗 8:00 a.m.
📍 Long Creek Greenway, Charlotte, NC

Please Bring

• Comfortable walking shoes
• Water (electrolytes are encouraged, especially during warmer months)
• A light snack if you'd like (such as a protein bar or fruit)
• Weather-appropriate clothing
• An open mind and a willingness to simply be present

Whether you come to clear your mind, build healthier habits, meet new friends, or spend more time outdoors, there's a place for you here.

We'd love to walk with you.

In honor of National Wellness Month, we’re wrapping up our August walk series by celebrating the idea that wellness isn’t one-size-fits-all.

Your healthiest life doesn’t have to look like anyone else’s. The Present Pace is about discovering what helps you feel grounded, energized, and present - at your own pace.

As we walk together we’ll reflect on one simple question:

“What’s one wellness practice you want to carry with you beyond National Wellness Month?”

Whether this is your first walk or you’ve been with us since Walk #001, thank you for choosing to spend part of your Saturday with our community. We can’t wait to walk, connect, and continue building a space where everyone belongs.

These walks are not about speed, distance, or fitness level. They're about showing up for yourself, one step at a time.

Parking: you can park in the Target Parking lot as the entrance to the trail is right next to the Target - to the left of the building

What to Expect

🌿 A welcoming, women-only community
🚶🏾‍♀️ Relaxed, 2-3 mile conversational walks at a comfortable pace
🤍 A supportive, judgment-free environment
🌞 Time to reconnect with yourself and meet other women
✨ Occasional reflection prompts and community conversations

Walk Schedule

📅 Bi-weekly on Saturdays
🕗 8:00 a.m.
📍 Long Creek Greenway, Charlotte, NC

Please Bring

• Comfortable walking shoes
• Water (electrolytes are encouraged, especially during warmer months)
• A light snack if you'd like (such as a protein bar or fruit)
• Weather-appropriate clothing
• An open mind and a willingness to simply be present

In honor of Self-Care Awareness Month, we’re continuing of journey by exploring what it means to create space for things that truly matter.

Self-care isn’t always about adding more to our lives. Sometimes it’s about letting go. Making space for rest, joy, meaningful relationships, and our own well-being often begins with setting healthy boundaries and choosing what deserves our time and energy.

As we walk together, we’ll reflect on one simple question:

“What have you been saying ‘yes’ to that deserves a ‘no’?”

Whether you’re joining us for the first time or returning for another walk, we’re so glad you’re here. Come enjoy the fresh air, meaningful conversation, and community as we continue walking toward well-being, one step at a time.

These walks are not about speed, distance, or fitness level. They're about showing up for yourself, one step at a time.

Parking: you can park in the Target Parking lot as the entrance to the trail is right next to the Target - to the left of the building

What to Expect

🌿 A welcoming, women-only community
🚶🏾‍♀️ Relaxed, 2-3 mile conversational walks at a comfortable pace
🤍 A supportive, judgment-free environment
🌞 Time to reconnect with yourself and meet other women
✨ Occasional reflection prompts and community conversations

Walk Schedule

📅 Bi-weekly on Saturdays
🕗 8:00 a.m.
📍 Long Creek Greenway, Charlotte, NC

Please Bring

• Comfortable walking shoes
• Water (electrolytes are encouraged, especially during warmer months)
• A light snack if you'd like (such as a protein bar or fruit)
• Weather-appropriate clothing
• An open mind and a willingness to simply be present