The Present Pace Walk #001: Wellness Begins

Welcome to the very first Present Pace Walk!

In honor of National Wellness Month, we’re kicking off our community walk with a simple reminder: wellness doesn’t have to be complicated. It begins with one step, one conversation, and one intentional choice at a time.

Whether you’re looking to meet new people, spend more time outdoors, create healthier habits, or simply enjoy a peaceful Saturday morning, we’d love to have you join us.

This walk is for women of all fitness levels. We walk at a comfortable, conversational pace, and no one gets left behind.

This Walk’s Theme: Wellness Begins

As we walk, we’ll reflect on one simple question:

“What does wellness look like for me in this season of life?”

Parking: you can park in the Target Parking lot as the entrance to the trail is right next to the Target - to the left of the building

What to Expect

🌿 A welcoming, women-only community
🚶🏾‍♀️ Relaxed, 2-3 mile conversational walks at a comfortable pace
🤍 A supportive, judgment-free environment
🌞 Time to reconnect with yourself and meet other women
✨ Occasional reflection prompts and community conversations

Walk Schedule

📅 Bi-weekly on Saturdays
🕗 8:00 a.m.
📍 Long Creek Greenway, Charlotte, NC

Please Bring

• Comfortable walking shoes
• Water (electrolytes are encouraged, especially during warmer months)
• A light snack if you'd like (such as a protein bar or fruit)
• Weather-appropriate clothing
• An open mind and a willingness to simply be present

We’re so excited to begin this journey with you. Thank you for being part of the very first Present Pace Walk.

Let’s take the first step together.