The Burnout Break: When You're Everything to Everyone but Yourself

Let's be real....if you're the reliable one, the person everyone counts on, the one who never drops the ball… you probably don't think of yourself as someone who burns out.

But burnout doesn't always look like a breakdown. Sometimes it looks like tiredness you push through, motivation you can't quite find, and a growing sense that something's off, even though everything looks fine on the outside.

If that feels familiar, come join us for this one.

What we'll explore together:

• Why carrying multiple roles drains us in ways that are hard to see and what accumulated responsibility actually looks like in real life
• How to spot the early signals of burnout, especially if you're someone who always seems to have it together
• Kari's RESET Framework: a practical model for pausing, recalibrating your energy, and making intentional shifts
• How to stay present in your responsibilities without losing yourself in the process

This isn't about doing less or letting people down. It's about understanding the weight you've been carrying so you can carry it differently.

Bring a notebook for personal reflection.

About your facilitator
Kari Ann Roberts is an executive parent coach specialising in leadership and complex family systems. Born in Malaysia and raised between cultures, she combines Transactional Analysis, complex group dynamics, and safeguarding-informed practice to help people navigate pressure and uncertainty with clarity and calm.

📅 5 August 2026 (Wednesday)
⏰ 7:00 PM – 8:00 PM SGT
💻 Zoom (link sent upon registration)

🎟️ Free for Prime Midlife members | SGD 10 for non-members
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