About us
Prime Midlife - by midlifers for midlifers
Welcome to Prime Midlife, a vibrant community for professionals aged 40-65 who are navigating midlife with intention, curiosity and energy.
We believe your midlife years are not about decline, they're about transformation, reinvention and living with greater purpose. Whether you're exploring new career paths, deepening relationships, optimizing your health, or simply asking "what's next?"...you're in the right place.
What We're About:
We bring together evidence-based insights and human connection across four pillars:
- Wellness & Longevity - Optimizing your health for the decades ahead
- Relationships - Nurturing meaningful connections
- Money & Career - Navigating transitions and opportunities
- Lifestyle - Designing a life that truly fits you
What to Expect:
Join us for breakfast clubs, themed dinners, workshops, and conversations that matter. From wellness strategies to friendship in midlife, career pivots to financial planning, we explore it all with warmth, curiosity, and zero judgment.
This is a space by midlifers, for midlifers. Come as you are, connect with like-minded peers and discover that your best chapters may still be ahead.
Upcoming events
4
- $8.00

The Burnout Break: When You're Everything to Everyone but Yourself
ยทOnlineOnlineLet's be real....if you're the reliable one, the person everyone counts on, the one who never drops the ballโฆ you probably don't think of yourself as someone who burns out.
But burnout doesn't always look like a breakdown. Sometimes it looks like tiredness you push through, motivation you can't quite find, and a growing sense that something's off, even though everything looks fine on the outside.
If that feels familiar, come join us for this one.
What we'll explore together:
- Why carrying multiple roles drains us in ways that are hard to see and what accumulated responsibility actually looks like in real life
- How to spot the early signals of burnout, especially if you're someone who always seems to have it together
- Kari's RESET Framework: a practical model for pausing, recalibrating your energy, and making intentional shifts
- How to stay present in your responsibilities without losing yourself in the process
This isn't about doing less or letting people down. It's about understanding the weight you've been carrying so you can carry it differently.
Bring a notebook for personal reflection.
About your facilitator
Kari Ann Roberts is an executive parent coach specialising in leadership and complex family systems. Born in Malaysia and raised between cultures, she combines Transactional Analysis, complex group dynamics, and safeguarding-informed practice to help people navigate pressure and uncertainty with clarity and calm.๐ 5 August 2026 (Wednesday)
โฐ 7:00 PM โ 8:00 PM SGT
๐ป Zoom (link sent upon registration)๐๏ธ Free for Prime Midlife members | SGD 10 for non-members
๐ก Not a member yet? Joining Prime Midlife unlocks member benefits and the member rate today. Sign up at www.primemidlife.com before you register.1 attendee
Past events
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