Exploring Spirituality & Mental Health

Project Dhiya and Angstrom Alpha are excited to announce our first-ever collaboration, where we will be exploring the connection between spirituality and mental health. This will be a unique event where we'll explore how spiritual philosophy and contemplative practices can support one's mental health, especially during turbulent times.

12:30-1:30 Welcome & Potluck
1:30-2:30 Introduction & Games
2:30-3:30 Discussions
3:30-4 Breath technique & Meditation
4-4:15 Closing

Sign up here: https://partiful.com/e/2mqgGG0zrYwC8G7i1DJy