You've Had Your Psychedelic Experience: Now What? 

SUSTAINABLE CHANGE
Through Somatic Awareness & Evidence-Based Coaching

Whether you've had a breakthrough journey that brought deep transformation or you're working with microdoses to approach the challenges of daily life, the key question is: How do you create lasting change that actually sticks?

Join Henry Kandel and Richard Boehmcke (Duke Certified Health & Wellness Coach) for a unique 90-minute workshop.

What You'll Experience:

• The Turtle Patience Method: Richard's 9-step framework for lasting behavior change (based on Duke Health research)
• Somatic Integration: Henry's Psychedelic Yoga practices to anchor insights in your body
• Three Powerful Combinations:
• Chakra awareness for honest self-assessment
• Breathwork that builds and balances energy
• Embodied practices that stoke confidence and determination

We'll explore how somatic awareness—a foundation of Psychedelic Yoga—can support evidence-based behavioral methods that target long-term transformation.

This workshop combines practical tools with experiential practices. We hope to see you there!

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Format: 90 minutes | Interactive workshop with Q&A