Psychedelic Breathwork

The most powerful tool for deep psychedelic work is your breath!

Pranayama are yogic breath practices that balance body, energy, and mind. They can wipe out negative emotions and reclaim that energy for healing and creative expression!

At this meeting, I will teach 3 different pranayama.
One balances and calms.
One builds energy and focus.
One cultivates awareness and intimacy with stuck emotions.

We'll have a chance to practice together!

Afterwards, we'll have an open conversation. I can offer suggestions for how to build pranayama practice into your psychedelic goals. Folks can share their experiences with breath-work and psychedelics.

[Note: these psychedelic breathwork methods aren't intended to substitute for therapy or medical advice. They may strongly support therapeutic processes.]

A PYRC Community Workshop