Ketamine-State Yoga: Somatic Awareness for Healing and Insight

--> No prior experience with yoga is needed to get the most out of Ketamine-State Yoga! An interest in spirituality/mysticism is helpful.

--> No ketamine is necessary to benefit from these practices! Much of KSY is inspired by Tibetan Dream Yoga. (I suggest you do NOT take ketamine while attending this workshop.)

Ketamine-State Yoga is a collection of practices to support the goals of Ketamine-Assisted therapy and psychedelic healing in general.

NOTES: Ketamine-State Yoga is not mainly about asanas, which are the familiar yoga postures -- It involves pranayama (yogic breathing), meditation, visualization and other methods. It may support but should not replace therapy and medical care.

The focus of this workshop is somatic awareness. The capacity to "connect with" body, breath, and mind. Somatic awareness may support therapeutic goals -- In fact many modes of therapy work directly with feelings in the body. How can we make the best use of the ketamine journey to develop the power of somatic awareness?

If you have blended yogic practices with ketamine for healing and/or spiritual growth, please share your stories and lessons learned!

A PYRC Community Workshop