Yoga Integration Workshop + Microdosing offering w/ PNW Integrative Center

This will be an intention setting class before a Microdosing + Mindfulness (Noble Silence) Meditation offering through the PNW Integrative Center. We’d love to see you at either or both offerings. Sign up for each offering separately.

To learn more and sign up for the 12 pm Microdosing and Mindfulness (Noble Silence) Meditation, go to [pnwintegrativecenter.com.](https://us.app.homecoming.health/p/pnw-integrative-center/microdosing--noble-silence-mon-and-weds-pm) You will first need to complete a Psilocybin Preparation and Orientation to become a current client. This is an amazing opportunity to be guided through a mini-psychedelic retreat!

What to expect -

• ~ 60 minutes of pranayama, asana, and meditation
• wear comfortable clothing you would stretch in
• mats and tools (blocks, straps, etc.) are available
• bring a water bottle
• This waiver must be signed before attending class.

About me, Bailey -

I received my Yoga Teaching Certificate in 2022 with Portland Community College. During my year-long program, I was seeing parallels between the theories of psychedelic integration and the philosophy of yoga. My studies have influenced my mission as an instructor and massage therapist; to hold space for investigation and sensation and to feel as in your body as often as possible.

As a Licensed Massage Therapist (#28882), I like to offer self-care techniques, and lean toward Hatha and Restorative Yoga styles. This is a foundational class, designed to be accessible to any level of yogi.

Bring your intents and lessons with you for reflection and contemplation.

If you would like to book a massage with me, I’m available on Sunday and Tuesday 10 am - 2 pm at the Tiny Massage Cart. Book with me at this link, or email me at bailey@tinymassage.com.

************************

Portland Psychedelic Society (PPS) is a donation-based 501(c)(3) nonprofit organization.

We ask for a sliding scale donation of $0-$10 to attend this event. You are not required to pay and no one will be turned away. Cash, Card, PayPal and Venmo are accepted.

PPS Members: your seat is always free!

Visit our website for info about PPS memberships, volunteer opportunities, and much more.

Thanks for your participation and support!