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What we’re about

Slow yoga for seniors. For those who may have trouble keeping up in a class for the younger set, this is yoga based on Iyengar principles using blocks, ropes, straps and other props to help achieve well aligned asanas for strengthening and stretching. Classes are held in my small home yoga studio near 72nd and Canyon. Hoping to meet like minded yoginies wishing to continue their practice.

If this sounds interesting, please send me (Meredith) a direct message so we can have a chat via email or phone before attending our meetup.

Upcoming events

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