Qi Gong/Tai Chi Westchester Meetup Group

Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines. Tai Chi is a series of slow, gentle, and meditative body movements that can help you reduce pain, increase flexibility, improve balance, and cope with stress.

This event is presented in conjunction with the Yonkers NNORC.

Energy (chee) and gentle body movement (gong) for healing the body, mind, and emotions.

Gentle exercises are easy to learn.

Drop in. Free.

For more information, please contact New Rochelle Library at 914-632-7878

Join Master Yao-Wah Chan for beginning Tai Chi on the Library lawn. He has over 40 years of experience teaching throughout New York City and Westchester, and is trained in multiple Chinese disciplines.
Tai Chi is a series of slow, gentle, and meditative body movements that can help you reduce pain, increase flexibility, improve balance, and cope with stress.

No registration required.

Fee: free

Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines. Tai Chi is a series of slow, gentle, and meditative body movements that can help you reduce pain, increase flexibility, improve balance, and cope with stress.

This event is presented in conjunction with the Yonkers NNORC.