Outdoor Qi Gong at Bronxville Library(8/8, 8/15, 8/22, 8/29)

Join us on our patio for outdoor Qi Gong. Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress.

In the case of inclement weather, the class will be moved indoors to the Yeager Community Room. Indoor classes are limited to 12 people, first come, first served. There is no class size limit if held outdoors.

No registration required.

Fee: free

For more information, please visit the website at https://bronxvillelibrary.org/events-programs/ or call 914-337-7680

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