Hybrid Meditation at Yonkers Riverfront Library

Have you experienced the many health benefits of meditation? This unique class will begin with gentle stretching to loosen the muscles. Next, it will be 30 mins guided meditation which will include energy enhancement. The class will conclude with closing exercises.
This class is in person at the Riverfront Library and on Zoom simultaneously. Join us either way!
To attend via Zoom, click here: https://ypl-org.zoom.us/j/98029260665

For more information, please call Elyse at 914-375-7966 or email eschreiber@ypl.org

Fee: free