About us
Welcome to Five Animal Qigong!
My name’s Laz and I am a Qigong enthusiast and Five Animal Frolics (Wu Qin Xi) practitioner passionate about sharing this 2,000 year old healing art with my community. I host regular meetups on the beach where we explore the Tiger, Deer, Bear, Monkey, and Crane forms together — building strength, flexibility, and calm through mindful movement. Each animal carries its own energy:
🐯 Tiger — strength | 🦌 Deer — grace | 🐻 Bear — groundedness | 🐒 Monkey — agility | 🐦 Crane — lightness. No mats nor experience needed. Just show up as you are. All levels welcome.
*Five Animal Frolic (Wu Qin Xi)*
What: Qigong on the beach with Laz
When: Every Thursday
6-7:15 pm (EST)
Where: Atlantic Dunes Park
Delray Beach, Fl
Taught by: Laz Erillo 200 RYT
(30 year lab veteran turned spiritual guide)
Donation-based | Thursdays@ 6pm
Mats and experience are not required. The practice is done standing and grounded on the beach sand. Bring an open heart and mind and join us at Atlantic Dunes Park.
Upcoming events
5
Past events
46



