ONLINE - Qigong Flow Class for Energy Workers, Empaths & Highly Sensitive People

Experience a new form of self-care!

To Register CLICK HERE.
RSVPing does not reserve your spot. Please register at the link above!

Qigong means "vital energy practice" and is an ancient traditional Chinese wellness practice.

In this specially designed class for energetic wellness, enjoy guided slow gentle meditative movements, breathwork, and visualizations focusing on our aura and central channel for total mind, body, and spirit wellbeing. Learn new ways to clear your aura and ground your energy through specific targeted qigong flows.

Bright Spirit Qigong classes follow the YOQI® Method of the Six Phases of Qi Flow (attune, purge, tonify, grow, circulate, and integrate) within the framework of the Five Elements Theory of Traditional Chinese Medicine (TCM). This harmonizing practice aligns your Qi energy with the unlimited energy of the seasons, the Earth, the Heavens, and the Self.

Some benefits of Qigong are feeling:

• Energized
• Peaceful
• Aligned
• Balanced
• Refreshed
• Harmonized
• Flexible
• Calm
• Vital
• Grounded and
• Connected

This practice does not require memorization of movements and all movements can entirely be done standing, modified, or sitting in a chair. No equipment required.

Feel your Qi. Move your Qi. Qigong Flow.

ON ZOOM

Wednesday May 22nd 12:00-1:00 pm EST (9:00amPST/6:00pm CET)
$10

To Register CLICK HERE
RSVPing does not reserve your spot. Please register at the link above!

Unable to attend live?! Class is recorded and sent to all ticket holders within 24 hours of class time.

Zoom link to class emailed prior to class time.

For a Listing of all in person and online Bright Spirit Qigong Classes CLICK HERE

Kimberly is a YOQI® Associate Qigong Flow Instructor in Northern New Jersey. She has been practicing YOQI® Qigong Flow since 2018 and received her certification in 2022 in Thailand. She discovered Qigong when looking for an energetic grounding and meditative practice that was gentle on her physical limitations and promoted a sense of deeper connection with life. Qigong has greatly helped her energetic awareness as a sensitive/intuitive and she loves sharing this ancient wellbeing practice with others!