About us
We practice Qigong to maintain health, balance our energies, calm the mind, reconnect with our true essence and also to tap into our innate healing system. Join us!
Upcoming events
31
Qigong for Heart & Soul
Cosmic Center of Spiritual Light, Bldg G-2, 5041 Ringwood Meadow Bldg G, Sarasota, FL, USAwaken your Inner Light with a Gentle Moving Mindfulness Practice
+++++++++++++++
$10 / class
Drop-ins welcome!
No prior Qigong experience needed
+++++++++++++++
Step into the flow of your Soul’s Qi and Purpose—your life force,
and the truest expression of your inner self.
Through gentle movements, breath, clear intention, and guided meditation, we awaken our soul’s inner light and the heart’s loving healing current to restore balance, peace,
and joy—mind, body, and spirit.This class is not only a powerful gateway to self-healing, but also a sacred
embodiment for spiritual awakening.A regular Qigong practice can help with:
• Lowering stress
• Balancing emotions
• Increasing energy levels
• Improving brain/focus
• Boosting the immune system
• Increasing overall strength and balance
• Lowering blood pressure
• Improving sleep
• Transforming body/mind/spirit
....and so much more!For more information about Qigong, please visit:
flowingwithqi.comLooking forward to seeing you in class!
1 attendee- $10.00
Qigong - flowing movement of life
Cosmic Center of Spiritual Light, Bldg G-2, 5041 Ringwood Meadow Bldg G, Sarasota, FL, USThis class offers a practical gateway to self-healing via gentle movements, guided visualization and breath work. No prior experience needed.
People around the globe are taking on a regular Qigong routine because its rewards are immediate. A gentle and life-affirming modality, Qigong offers easy-to-learn techniques that help us de-stress, release tension, calm the mind, and connect to our deep personal life force reservoir and “Inner Healer” to generate a balanced and joyful feeling of well-being.
+++++++++++++++
$10 / class
Drop-ins welcome!
No prior Qigong experience needed
+++++++++++++++A regular Qigong practice can help with:
• Lowering stress
• Balancing emotions
• Increasing energy levels
• Improving brain/focus
• Boosting the immune system
• Increasing overall strength and balance
• Lowering blood pressure
• Improving sleep
• Transforming body/mind/spirit
....and so much more!For more information about Qigong, please visit:
flowingwithqi.comLooking forward to seeing you in class!
1 attendee 
Oncology Qigong for anyone touched by cancer (patients, survivors, caregivers)
HealthFit, 5880 Rand Blvd., Sarasota, FL, USThis Oncology Qigong Class is for anyone touched by cancer
(patients, survivors, families, caregivers)EVERY SATURDAY, 11am-12pm
at HealthFit powered by Sarasota Memorial
with Daniele Nance, MQT
5880 Rand Blvd #102, Sarasota, FL 34238****PLEASE READ****
This free class is offered by the Sarasota Memorial THRIVE program and held at HealthFit powered by SMHC. If this is your first time, please call (941) 917-7000 ahead of class day and ask to be registered for the Saturday Oncology Qigong Class.What is Oncology Qigong?
It is a gentle and nourishing class for mind, body, and spirit, geared specifically to helping cancer patients on their healing journey. Survivors, family members and caregivers are welcome as well.This special Qigong class is a low-intensity, mind-body practice—often done sitting or standing—that combines gentle movements, breathing, guided meditation, and focused intention to cultivate and balance one's "Qi" (pronounced "chi"). Qi is our life force energy according to Traditional Chinese Medicine principles.
What are the benefits of Oncology Qigong?
- Reduced fatigue and improved energy: It helps alleviate cancer-related fatigue
- Better symptom management: Decreases pain, inflammation, anxiety, depression, stress, mood disturbances, and sleep issues; may also enhance immune function and lower cortisol levels.
- Enhanced physical function: Improves muscle strength, flexibility, balance, coordination, lung function, and overall physical ability, which can help counteract treatment-induced weakness or disability.
- Improved quality of life: Boosts mood, cognitive function (e.g., attention and processing speed), spiritual well-being, and overall health.
Source: Memorial Sloan Kettering Cancer Center
A regular Qigong practice can help with:
• Lowering stress
• Balancing emotions
• Increasing energy levels
• Improving brain/focus
• Boosting the immune system
• Increasing overall strength and balance
• Lowering blood pressure
• Improving sleep
• Transforming body/mind/spirit
....and so much more!For more information about Qigong and Daniele Nance, MQT, please visit:
flowingwithqi.com
----------------1 attendeeQigong for Heart & Soul
Cosmic Center of Spiritual Light, Bldg G-2, 5041 Ringwood Meadow Bldg G, Sarasota, FL, USAwaken your Inner Light with a Gentle Moving Mindfulness Practice
+++++++++++++++
$10 / class
Drop-ins welcome!
No prior Qigong experience needed
+++++++++++++++
Step into the flow of your Soul’s Qi and Purpose—your life force,
and the truest expression of your inner self.
Through gentle movements, breath, clear intention, and guided meditation, we awaken our soul’s inner light and the heart’s loving healing current to restore balance, peace,
and joy—mind, body, and spirit.This class is not only a powerful gateway to self-healing, but also a sacred
embodiment for spiritual awakening.A regular Qigong practice can help with:
• Lowering stress
• Balancing emotions
• Increasing energy levels
• Improving brain/focus
• Boosting the immune system
• Increasing overall strength and balance
• Lowering blood pressure
• Improving sleep
• Transforming body/mind/spirit
....and so much more!For more information about Qigong, please visit:
flowingwithqi.comLooking forward to seeing you in class!
1 attendee
Past events
474
