QIGONG at Katy's Cat Cafe

New!
August 2nd at 1pm
1:00PM-2:00PM
At Katy's Cat Cafe
1490 Blvd of the Arts, Sarasota, FL, United States, Florida 34236
Sarasota, FL 34236

Please register for class > here

Qigong is a graceful and meditative practice that harmonizes the flow of energy in the body. Connect with your inner healer and learn how to flow with grace and purpose with easy and gentle movements. Visit flowingwithqi.com to learn more about Qigong.

Visit Katy's Cat Cafe to view their menu and to meet the cats:
katyscatcafe.com

This class is specially curated by instructor, Daniele Nance, for Katy’s Cat Cafe for the love of cats and to help them find a forever home. Embrace your feline goddess energy with Bastet and Sekhmet Qi Gong workshops!

A regular Qigong practice has a direct influence on our organs, cells, tissues, fluids, hormones, bone structure etc, and can be used as a powerful tool to counterbalance a world filled with emotional stress, overexertion, information overload, and general fatigue.

This class offers a practical gateway to self healing via gentle movements, guided visualization and breath work. Experience a new flow of
inspirational energy that will stay with you all day!

Benefits of a regular Qigong routine:
• Lowers stress
• Balances emotions
• Increases energy levels
• Improves brain/focus
• Boosts the immune system
• Increases overall strength and balance
• Lowers blood pressure
• Improves sleep
• Transforms body/mind/spirit
....and so much more!