What we're about
This is a health and wellness fitness class based on a four thousand year old ancient Chinese wellness practice known as Qigong. The classes are primarily geared for beginners (those new to Qigong) and great for anyone who spends a lot of time seated.
Can't attend an in-person class? Visit https://qigong-with-carlos.com/videos for free sessions.
CLASSES ARE COMPLETELY FREE OF CHARGE!
You can book a free class for Thursday evenings at 6:30pm and/or Saturday mornings at 11am:
Mindful Living Wellness Center
1592 South 1100 East
Salt Lake City