🔥 Fireside Qigong

Warm Up Your Mornings with Indoor Qigong Sessions!

As the mornings get cooler, it’s the perfect time to move indoors for our peaceful Qigong classes at the Survivor Wellness Yoga Studio. Enjoy the cozy atmosphere, complete with a crackling fireplace and beautiful wood floors.

What is Qigong?
Qigong is an ancient wellness practice that has been around for thousands of years, combining mindful breath work with gentle movements, stretches, and fluid flows. This class is perfect for all fitness levels, and may be practiced seated or standing — no prior experience needed!

Details:

• Location: Survivor Wellness Yoga Studio, behind 59 S 1100 E
• Parking: You can park across the street in the diagonal spots (2-hour limit) or at Holy Cross Hospital. Please avoid parking in front of the houses for more than 1 hour (permit required), or in/blocking driveways.

Donations:
While donations are welcome but not required. A portion of the proceeds will go toward Survivor Wellness, a local nonprofit dedicated to supporting cancer survivors and their caregivers.