Start Your Day with Qigong & Nourishing Refreshments 从气功开始美好一天

Start your morning with calm, energy, and connection.

Join us for free weekly Qigong sessions designed to improve focus, reduce stress, and restore balance. Each session combines gentle movements, mindful breathing, and meditation in a welcoming space—perfect for all levels, including beginners.

After practice, stay for healthy refreshments and friendly conversation.

When & Where
📍 San Francisco Marina Branch Library – Patio (between the library and children’s playground)
🚍 Short walk from Muni lines 30, 45, 22, 28, and 43
🚗 Free and permit parking at Marina Green Park (12-minute walk)

What to Bring
☀️ Sunscreen, a hat, and gloves for sun protection
🌧️ Sessions will be canceled in case of rain

These classes are featured on the San Francisco Marina Branch Library’s calendar:
https://sfpl.org/locations/marina