Daoyin Qi Gong in the Park

This is a drop-in class for beginners of all ages and ability levels.

It will give you a taste of Dayan Qi Gong in a beautiful setting, which should uplift your mood, get your chi flowing, and help maintain any body that may be languishing from aging or too much time indoors.

We shall meet ordinarily on the first Friday of the month from 10 am - 11:00 am in the AIDS Memorial Grove of Golden Gate Park in San Francisco. (You are encouraged to wear comfortable clothing and possibly a head covering. Please do bring a bottle of water to enhance your experience in every way.)

Suggested donation for the teacher: $10. Please bring cash or a check. (N.B. No one will be turned away for lack of funds. In case of rain, we will meet inside of the Lisa & Daniel Goldman Tennis Center across the street.)