Online Gentle Flow Yoga for Beginners & All Levels

Relax your mind, soften your body, and end your Tuesday with intention.
This gentle flow yoga class is designed to help you slow down, reconnect, and move in a way that feels supportive, soothing, and accessible for all levels — including beginners.

🕊️ What to Expect

• A breath-focused, gentle flow
• Mindful movement to release stress
• Moments of grounding + guided relaxation
• A welcoming, judgment-free space to be

🧘‍♀️ Who This Class Is For
Perfect for:

• Beginners who want a soft entry into yoga
• Anyone feeling stressed, overwhelmed, or in need of grounding
• People craving community and calm from home
• All bodies, all levels, and all experiences

📅 When
Every Tuesday at 6:30 PM PST
Online via Zoom
(Link will be sent upon RSVP)

💛 What You’ll Need

• A yoga mat or a comfortable surface
• Optional: pillow/blanket, blocks, water
• A quiet space to unwind

✨ Why Join?
This weekly class gives you a space to reset, reconnect with your body, and cultivate inner calm — even on your busiest weeks. Expect to leave feeling softer, clearer, and more centered.

⏰ Arrival Policy
To protect the calm and grounding energy of the practice, we begin class exactly 5 minutes after the scheduled start time.

After the first 5 minutes, the virtual room will be locked, and no additional participants will be admitted.
This ensures:

• A distraction-free environment
• A safe and mindful warm-up
• Respect for everyone’s experience

Please aim to log in a few minutes early or on time to settle in.

✨ Sliding Scale & Financial Support
I believe healing and community should be accessible. If you’re experiencing financial hardship, you’re welcome to join at a reduced rate. No explanation needed — simply choose the code “FinancialSupport” at checkout.