Yoga at Grand Basin w Team Saint Louis

Sharing this from our new friends at Team Saint Louis! If you want to do a little yoga and then meet up with me for the 10a walk to St. Louis Earth Day Festival (link here), stay at the Grand Basin and look for us to walk by around 10:15ish!

FROM TEAM SAINT LOUIS:

Join us for a peaceful and energizing outdoor yoga experience at Forest Park. Whether you're new to yoga or a seasoned pro, this is the perfect opportunity to stretch, relax, and connect with both nature and your body.

Location: Grand Basin at Forest Park – look for the pride color TSL flags!

Cost: FREE!

What to Bring: A yoga mat (we’ll have a few extras!), a water bottle, and good vibes!

We’re excited to partner with Brick City Yoga, an LGBTQ+ friendly studio, to bring experienced instructors to lead each session. Their team will guide us through movement, breath, and mindfulness in a welcoming and supportive environment.

Grab your mat, bring a friend, and let’s flow together in the fresh air.

For up-to-date information, please visit the Facebook event page here.

About Team Saint Louis: Team Saint Louis is dedicated to fostering an inclusive community where LGBTQ+ individuals can thrive through sports programming and healthy lifestyle initiatives. Our mission is to provide a safe and welcoming environment free from discrimination, where individuals of all identities can come together to engage in physical activity, build connections, and celebrate diversity. Through our commitment to inclusivity and empowerment, we aim to promote wellness, acceptance, and unity within the LGBTQ+ community and beyond.