Body Focus Fitness
Details
Ring in the new year and get moving. Join Donna Mack in Body Focus Fitness, a dynamic and invigorating fitness class that will leave you feeling energized and refreshed.
With Donna's guidance, you'll explore a range of movements that will challenge, inspire, and uplift you. Come ready to move, breathe, and connect with your inner self in this transformative class.
Bring a mat and dumbbells if you have them, but not necessary. Many bodyweight options available and some light weights/resistance bands are provided.
This event is FREE and open to the community.
Check out the schedule and other upcoming events here:
https://www.floridablue.com/center/clearwater
https://appointments.floridablue.com/fbevents/s/
AI summary
By Meetup
Free community fitness class led by Donna Mack blending movement, breathwork, and flow to nourish body and mind, leaving participants energized and refreshed.
AI summary
By Meetup
Free community fitness class led by Donna Mack blending movement, breathwork, and flow to nourish body and mind, leaving participants energized and refreshed.
