What we’re about

This group is for people interested in psychology, personal development, and healthy living from a rational and evidence-based perspective.

If you're curious about how to grow and live better using evidence-based tools and insights, you're very welcome here.

We explore topics like:

Overworking and burnout
Digital minimalism
How we learn (and how to do it better)
Goal-setting that actually works
Healthy living

Why join?

Meet like-minded people who value self-improvement
Learn practical strategies backed by research
Stay up-to-date with useful science
Share your own knowledge and experiences in a supportive space

About the events
Most of our events are online talks, where we dive into key topics through engaging presentations.

I also host occasional in-person meetups —informal, friendly conversations over coffee, ideal for connecting face-to-face.

A bit about me:
I'm Ángel V Jiménez. I hold a PhD in Evolutionary Social Psychology from the University of Exeter, where I researched social learning and status. Currently, I work as an Associate Online Lecturer in Psychology, and I write about personal development on my blog: angelvjimenez.com. I also love traveling, dancing bachata and salsa, hiking, and going to the gym.

If this resonates with you, come join us. Let's grow together.