Nervous System Reset Sound Bath

Experience deep restoration with the Nervous System Reset Sound Bath, a 60-minute immersive journey designed to calm the mind, relax the body, and bring your entire system back into balance. As you rest comfortably, you’ll be guided into a meditative state through the soothing vibrations of instruments like crystal singing bowls, Tibetan bowls, native American flute, and gentle chimes. These therapeutic frequencies help shift your body out of stress mode and into a parasympathetic state, allowing for true rest, repair, and healing.

Throughout the session, you may feel layers of tension melt away, your breath naturally deepens, and your mind becomes quiet and clear. This experience supports reduced anxiety, improved sleep, emotional release, and a greater sense of grounded presence, leaving you feeling reset, recharged, and more resilient to the demands of daily life.

ATTENTION!
There is limited space for the number of attendees. Sign up early to reserve a mat. Once attendance level is reached others cannot attend.

**This is a fee-based event**
$25.00.

Each person will need to sign in once they arrive at the event.
60-minute sound healing.

Starting at 7:00 pm. Please be on time, door locks at 6:59 pm. We cannot accommodate late arrivals.

You’ll want to give yourself enough time to arrive and get set up in the space to not add extra stress to yourself. Allow yourself to settle and set intentions for your session, as it’s nice to have a minute to connect with your practitioner and the community.
Please dress comfortably. You’re welcome to bring your own yoga mat, which can be placed on top of our cushion.

Event is at:
Realign Your Life Wellness Center
931 E. Southern Ave #106
Mesa, AZ

PLEASE USE THE EAST GATE ENTRANCE