Monday Evening Chanting Circle | 6:30–8:00pm

Start the week by unwinding your body and mind through voice and sound.

This weekly chanting class is a relaxed, welcoming space to come together after work and reset through simple, shared vocal practice.
We use a mix of:

• Sanskrit mantras
• Rainbow songs
• Shamanic chants
• Gentle voicework

Chanting is a form of meditation that works through rhythm, breath, and repetition. You don’t need any musical experience and you don’t need to sing “well.” The voice is used as a natural tool for grounding and release, not performance.

Practising regularly can help:

• Settle the nervous system after a busy day
• Quiet mental over-activity
• Release tension held in the body
• Improve breathing and vocal ease

Chanting in a group makes the practice easier and more enjoyable. The shared sound helps people relax more quickly and feel supported, even if they’re new to using their voice. Over time, regular group chanting can build a sense of stability, clarity, and connection.

Each session includes time to arrive, chant together, and rest in stillness at the end, so you leave feeling calmer and more centred than when you arrived.

Come as you are. No experience needed.