Weekly Tuesday Meditation with Gayatri -Theme: Heart Coherence

Join Gayatri for a weekly online meditation session designed to support grounding, clarity, and integration.

Each week explores a different theme within a six-week cycle, offering practical meditation for nervous-system regulation and everyday balance.

No prior experience required. Cameras optional. Silence is welcomed.
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Week 4 — Heart Coherence

Function: emotional balance without emotional processing.
Gentle attention in the heart area
Breath and rhythm synchronisation
Neutral, steady coherence
Integration focus: calm connection without emotional effort.

Core affirmation:
My heart and breath move in steady alignment.

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Pricing:

Early Bird tickets are available at a reduced rate for those who book ahead.

Standard pricing applies closer to the session.

Sessions can be attended individually or as part of a six-week themed cycle.