Yoga-lates: Outdoor Class – All Levels Welcome! 🌿🧘‍♀️

Join us Saturday, July 25th from 10:00 AM – 11:30 AM for a welcoming, all-levels yoga class led by certified instructor Tami Lysher of Studio T Pilates. 🌿

This class is designed for everybody — regardless of age, experience, flexibility, or fitness. Whether you’re brand new to yoga, returning after a long break, or a seasoned practitioner, you’re warmly welcome here. 💛

What to expect:
• Gentle, mindful movement and breath work 🌬️
• Mobility, strength, and stress relief — trauma-informed and inclusive 🤲
• Supportive, non-judgmental environment for all levels ✨
Bring a mat (and any props you like) and come as you are. See you on the mat! 🙏