\*\*Must register in advance at
[http://apm.activecommunities.com/mecklenburgparks/Activity_Search/165232](http://apm.activecommunities.com/mecklenburgparks/Activity_Search/165232)

Invite wellness into your life through a mindful journey on the land. Discover the therapeutic benefits that nature has to offer. Through proven mindful techniques, such as sensory engagement, meditation walks and sit spots, we will slow down and open up to the healing power of the more than human world. No experience needed. Led by a certified Mindful Outdoor Guide. Adult participation required if under 18.

Ages 14 and up

FREE

2-4pm

If you need an accommodation or modification, please contact Therapeutic and Inclusive Recreation Services at TRinfo@mecknc.gov.

Laura Domingo

Reedy Creek Hiking, Exploration, & Wellness

Sports & Fitness

Hiking

Walking

Bird Watching

Social Networking

Pepe

Tim Dienes

David

Angela 

Dawn Perry

Stacey Perkins

Woodland Wellness Journey - Focus on Gratitude

Reedy Creek Nature Center

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Reedy Creek Hiking, Exploration, & Wellness

Woodland Wellness Journey - Focus on Gratitude

Reedy Creek Hiking, Exploration, & Wellness

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