Rooted in Gratitude - A Nature Reset

**Must register in advance at http://apm.activecommunities.com/mecklenburgparks/Activity_Search/181431

We all need a reset from time to time and nature invites us to do just that. During our time together we will play, pause and ponder through a mindful journey on the land. Celebrate and embrace this season of gratitude by allowing yourself to be nurtured by nature through a variety of actives, including but not limited to, sensory engagement, play, meditation walking and sit spots, journaling prompts, art, etc... No experience needed. Led by a certified Mindful Outdoor Guide. Adult participation required if under 18.

Ages 14 and up

2-4pm

FREE

If you need an accommodation or modification, please contact Therapeutic and Inclusive Recreation Services at TRInfo@mecknc.gov.