What we're about

Remember who you really are. It's kind of pretentious, but gets the message across. Come learn about energy healing and being real, relationships and self empowerment, extraordinary consciousness and choice. Rejoice in a supportive atmosphere where you'll feel free to explore your boundaries and test your limits while remaining safe. We're glad you found us and look forward to connecting in person.

We'll have conversations about:

Consciousness and ways of affecting it such as meditation, yoga and martial arts, hypnosis, and other kinds of amazing magic. Awareness and how it plays a role in what you experience in life. That will lead to discussing conscious creation (often mistakenly referred to as Law of Attraction) and its proponents including channeled material such as Abraham Hicks and Seth among others.

Energy healing including EFT (Emotional Freedom Technique),chakras and chakra balancing,Reiki, Qigong, Quantum Touch, Reconnective Healing, and any others that someone is interested in.

Spirituality, metaphysics, nondualism, self-empowerment, spiritual growth, and transformation. We're going to have excitingly deep conversations about these and related topics, and we're going to apply our philosophy in activities and new attitudes and thought patterns to improve our lives.

Some other topics will include holistic health, improving relationships with better communication skills, and we'll be doing some hiking and enjoying lots of adventure.

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Continuity of self is an illusion. There is no death other than in the physical sense of a body ceasing to function cohesively. There is no identity with which to experience death. You are continually renewed, every moment is its own complete experience.

Dreams are no less real than what you feel now. The only difference from this and a dream is how time operates. This is no more real than a dream.

We are to remember, not something from the past, but how we got to now just now. In this exact instant, everything-that-is happened to click into the place that it's in; we are to remember it all, everything that is happening. Full on awareness of the entirety of our illusion.

And then,

onward to reality....

Upcoming events (4+)

Mindful Mondays w/ Mindful Skulls

Online event

Mindful Mondays w/ Mindful Skulls (Aubree)

ALL LEVELS/AGES/BODIES--moving meditation for somatic healing. This class is designed to slow down, de stress, move and breathe in a way that feels supportive and helps regulate our nervous systems. Options and space to customize & be with the self.

Last 10 minutes or so will be for a mindful art activity/ creative expression. If you plan to participate, please have supplies ready.

Paper/ pens/ colored markers/ stamps whatever you have!

**New students--Please fill out the Health & Liability Waiver**

**Donations $10-$25 accepted to Venmo: @Aubree-Gilbert
If you have any issues or questions, please email me [masked]

Thank you for supporting independent teachers <3

Intentional Flow & Yin with Frances

Online event

Balance the body, the mind, and the spirit with Yang energy & Yin energy! In this class, we will be going through a Hatha based flow, merged with some sweet Yin yoga to end the class. This is an All Levels 60-minute Class, some prior yoga experience recommended, but not necessary.

Sliding Scale Donation: $5 - $20
Venmo @francesbelleza
IG: @francesbelleza

Questions? email Frances at [masked]
New to this class? Please fill out our liability form, link to form below:

https://docs.google.com/forms/d/e/1FAIpQLSfvb23XbYk5usKIKv1qS9EzZd1neZhkEz29wgs-TXyDPTrd2w/viewform?usp=sf_link

Mindful Mondays w/ Mindful Skulls

Online event

Mindful Mondays w/ Mindful Skulls (Aubree)

ALL LEVELS/AGES/BODIES--moving meditation for somatic healing. This class is designed to slow down, de stress, move and breathe in a way that feels supportive and helps regulate our nervous systems. Options and space to customize & be with the self.

Last 10 minutes or so will be for a mindful art activity/ creative expression. If you plan to participate, please have supplies ready.

Paper/ pens/ colored markers/ stamps whatever you have!

**New students--Please fill out the Health & Liability Waiver**

**Donations $10-$25 accepted to Venmo: @Aubree-Gilbert
If you have any issues or questions, please email me [masked]

Thank you for supporting independent teachers <3

Intentional Flow & Yin with Frances

Online event

Balance the body, the mind, and the spirit with Yang energy & Yin energy! In this class, we will be going through a Hatha based flow, merged with some sweet Yin yoga to end the class. This is an All Levels 60-minute Class, some prior yoga experience recommended, but not necessary.

Sliding Scale Donation: $5 - $20
Venmo @francesbelleza
IG: @francesbelleza

Questions? email Frances at [masked]
New to this class? Please fill out our liability form, link to form below:

https://docs.google.com/forms/d/e/1FAIpQLSfvb23XbYk5usKIKv1qS9EzZd1neZhkEz29wgs-TXyDPTrd2w/viewform?usp=sf_link

Past events (146)

Mindful Mondays w/ Mindful Skulls

Online event

Photos (111)