About us
Rest & Recovery Collective
A Lawrence, KS-based (and online) community exploring nervous system resilience, transformational breathwork, cold exposure, and consciousness exploration into expanded states of awareness.
We host:
9D Breathwork sessions
PhaseShift consciousness explorations
Guided cold plunge & sauna contrast therapy
Community integration spaces
Sound baths and frequency therapies
Guided meditations
Starseed & Lightworker support
Recovery & Mental Health support
Our focus is practical:
• Nervous system regulation
• Mental resilience
• Emotional processing
• Consciousness exploration in a grounded container
Some events are donation-based.
Immersive 9D Breathwork journeys are ticketed separately.
Whether you’re new to this work or experienced, you’re welcome here.
Upcoming events
19
Polar Plunge + Sauna Contrast Therapy
LoveNest OmStead, 1183 N 1250 RD, Lawrence, KS, USFree, but donations and ice are very appreciated! Please bring a towel and swim suit or appropriate clothing for being immersed in water and sauna.
Guided cold immersion and heat therapy in Lawrence, KS.
We focus on:
Nervous system conditioning
Mental resilience
Breath control under stress
Community accountability
Guided meditation and support through the cold plungeContrast therapy is one of the fastest ways to train your stress response system and build confidence and resilience. Join us for some preparatory breathwork, polar plunge(ice bath), and cedar sauna. Please wear a swim suit and bring your own towel and a change of clothes as needed.
This is a free event, but we do accept donations to support our nonprofit. If you would like to support us, you can donate here.
https://www.zeffy.com/en-US/donation-form/holistic-wellness-for-mental-health-support1 attendeePolar Plunge + Sauna Contrast Therapy
LoveNest OmStead, 1183 N 1250 RD, Lawrence, KS, USFree, but donations and ice are very appreciated! Please bring a towel and swim suit or appropriate clothing for being immersed in water and sauna.
Guided cold immersion and heat therapy in Lawrence, KS.
We focus on:
Nervous system conditioning
Mental resilience
Breath control under stress
Community accountability
Guided meditation and support through the cold plungeContrast therapy is one of the fastest ways to train your stress response system and build confidence and resilience. Join us for some preparatory breathwork, polar plunge(ice bath), and cedar sauna. Please wear a swim suit and bring your own towel and a change of clothes as needed.
This is a free event, but we do accept donations to support our nonprofit. If you would like to support us, you can donate here.
https://www.zeffy.com/en-US/donation-form/holistic-wellness-for-mental-health-support1 attendee
Past events
29
