Beat Procrastination Today, using self-hypnosis, EMDR, EFT
Details
Group: Return To Connect
Event: Paid Workshop: Beat Procrastination with Self-Hypnosis, EMDR and EFT
Facilitator: Ly-Lan Lofgren, LCSW
Dates of individual workshops: Jan 10
(Each workshop is only one date) Feb 7, *Mar 7, Apr 4
Join in today. Take care of your tomorrow-self.
In one 2 hour workshop, you will:
- have practiced EMDR and EFT
- experienced a group hypnosis
- complete worksheets to understand the purpose of your procrastination
- complete your own personalized recording of your own self-hypnosis
You are already addressing your procrastination. Let's follow through now, with support! Ly-Lan will guide you in this 2 hour workshop and you will also have access to over 1600 Return To Connect members for ongoing accountability and weekly group practice.
Group agreements:
No recording of any kind. This is a confidential space.
Respect only. No advice, criticism, or suggestions. We practice gratitude and kindness.
No communication for soliciting, sales, sex, or unrequested help. Only peer support.
Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.
Disclaimer: this is not therapy, participate within your own limits.
FAQ:
*How do I make the $200 payment?
- I will send you the link for payment, and also send you the link for the worksheets and for teh zoom meeting in advance of the workshop. There is no option to do this on the day of the workshop.
*Are there any requirements?
~ Please be in a comfortable, private setting for the group.
*What is hypnosis?
https://www.psychologytoday.com/us/basics/hypnosis
*What are EMDR and EFT?
Please review these videos for information.
https://www.youtube.com/watch?v=pAclBdj20ZU
https://flashtechnique.com/wp/
*Who is Ly-Lan?
Ly-Lan's website, https://www.psychologytoday.com/profile/862226
Insta: ReturnToConnect
Ly-Lan Lofgren has been a licensed hypnosis, EMDR and EFT Therapist and Coach since 2007, helping people achieve their goals, across so many settings.
* Does Ly-Lan accept Insurance as a therapist? (most frequently asked)
No. Your insurance may provide you reimbursement for individual sessions.