About us
Welcome to the Reverse Aging Academy, a community for people who want to live not just longer, but better.
We explore practical, science-backed tools that help extend your healthspan — the years you remain physically, mentally, and emotionally fit. From breathwork and fasting to movement, cold and heat exposure, we host regular events and conversations that introduce natural ways to rejuvenate your body and mind.
This group is for you if you’re curious about longevity, seeking sustainable lifestyle shifts, or ready to be part of a pioneering program like the Reverse Aging Challenge.
Join us for free Q&A sessions, community meetups, and immersive retreats in Málaga, Marbella, and beyond.
WhatsApp group: https://chat.whatsapp.com/B4tbvHysMKQ4iULrviKnzo
Upcoming events
2
The System You’re Running On
Mason Jar NYC, 43 East 30th Street, New York, NY, USThe System You’re Running On: An Informal Conversation About Burnout, Biology, and Modern Life
This is a small, informal gathering for people who feel like modern life is costing more energy than it should.
We’ll talk about burnout, recovery, aging, stress, habits, and why so many well-intentioned changes fail when we treat the body, mind, work, environment, and relationships as separate problems.
The conversation is connected to The Human OS Manual, my forthcoming book about how energy, clarity, behavior, recovery, adaptation, and healthspan function as one connected operating system.
Free to attend. Please buy your own coffee or tea to support the venue.
Limited to 12 people. Register here: https://luma.com/imalshq0
Join the early readers list here:
https://humanosmanual.substack.comPre-order here:
https://www.amazon.com/dp/B0H6MNML352 attendees- $2,950.00
7-Day Body and Mind Reset: The Reverse Aging Challenge
Private Location per, Urubamba, Cusco, PEJoin us at a beautifully designed retreat space nestled in the stunning Sacred Valley in Cusco (Peru), for The Reverse Aging Challenge, a science-based, immersive experience focused on not just longevity and rejuvenation, but on improving our healthspan to remain physically, mentally, and emotionally fit as we age.
This 7-day body and mind reset introduces powerful natural tools, like breathwork, intermittent fasting, cold exposure, heat, movement, and mindset training, to help you build sustainable habits that activate your body’s innate capacity to heal, adapt, and thrive.
More than a wellness getaway, this is a systems-based reset for people ready to take ownership of their long-term health. You’ll be part of an intimate group helping co-create the final version of our online course while experiencing the full transformation yourself.
What to Expect:
- Expert-led sessions in movement, breathwork, nutrition, intermittent fasting, cold and heat exposure
- Personalized coaching and support from a multidisciplinary team
- Chef-prepared meals aligned with metabolic health and habit-building
- Space for integration, reflection, and reconnection
- A grounded, high-impact approach to living longer—and better
“I want you to be so fit and healthy, that food and pharma companies can’t profit from you.”
— Oscar Trelles, Program Director and Certified Wim Hof Method instructorSpots are limited. Book a call now to reserve your place.
1 attendee
Past events
7
