Nutrition 101: A Four-Week Series with Nutritional Therapist, Jamie Belz

Nutritional Therapy Practitioner, Jamie Belz, will be presenting a fun and interactive FOUR-WEEK NUTRITION SERIES covering the "foundations" of nutrition. In the process, you'll learn about how to increase energy, improve sleep, boost your immune system, fight inflammation, combat diabetes and other diseases, lose weight, detoxify your body, and more! Most importantly, you'll learn what to believe and WHAT TO EAT in this crazy world of conflicting information.

Each class will run 90 minutes, ending with a Q&A session. (Bring your questions!)

When: Wednesdays - August 8, 15, 22, & 29 from 1:00-1:30PM
Where: Revolution World Fitness, 4717 Banning Ave, White Bear Lake, MN
Cost: $200 (Join Facebook Group: TeamRWF to get a buy-one-bring-a-friend offer!)

Casual dress
Bring a notebook

Questions?: Call (952) 540-7808