Yin Yoga & Sound Healing - Hybrid with Dayna
Details
Sign up: https://TheAlignedCollective.as.me/YinYoga
Cost: $15
Get ready to slow down, relax and stretch! Yin Yoga is a slow paced, meditative yoga style that focuses on passively stretching the deep connective tissue. The deeper "yin" tissues are ligaments, joints and the deep fascia network and our bones.
The combination of Yin and Sound Healing will help you release stagnate energy blocks and drop deeper into the Yin stretches, this is healing on all levels; physical, mental, emotional and spiritual!