What we’re about
Fun Yoga Club, part of White Mountain Yoga in North Rock Springs, provides fun fitness and mindful movement for all ages. Want to improve your posture? Join us for Pilates Fit, a Yoga and Pilates fusion class. Looking to get the most mental health benefits from Yoga? Check out the Psoas Release class, it’s a slow moving class weaving in positive affirmations with guided meditations. Need to support your home Yoga practice and expand your community with like minded friends? Drop in once a week and come to Morning Flow or Evening Flow to release stress & tension and increase health & healing to keep feeling good in everyday life.
