About us
Hey ☺️ Join me in sitting on a rock in the morning! ☀️
In leu of (or in addition to) a solo morning practice, this is a time to get together, go find a beautiful spot in nature, fan out and have our morning practice together on a rock! 🌬️
Bring a book, your journal, a blanket to sit on + a bevie if you want 🍵
This is a perfect time for meditation, breathwork, tuning inwards in whatever way resonates.
Rocksit themes & locations may change.
We typically gather at a café or easy-to-find landmark, and head to our rock as a group.
When we get there, we spread out and each do our morning practice (whatever that looks like) solo and uninterrupted for 30 minutes.
Then we reconvene and head out!
Upcoming events
No upcoming events
