Weekly Meditation Mondays

We are a small group of meditators who practice together. Any faith tradition can practice simple Zen meditation. You are welcome to join us! We practice 30 minutes total (10 and 20 minutes with walking meditation in between ) of silent Zen meditation weekly in a small group setting. Suitable for beginners. Brief instruction is given. We are non-denominational. Open to all.

We meet in a room In Rockville United Church in Twinbrook, MD. Plenty of parking in a residential neighborhood.

Led by an authorized Zen Meditation teacher who offers a brief reading or instruction on meditation, and we also offer a poem or words of encouragement.

This is a good place to rest and refresh on the way home from work and before dinner. Free. Try it.