Bodyweight workout in Oslo
Details
Details
We’re meeting for a relaxed outdoor workout at a calisthenics park in Oslo.
I want to keep it simple: show up in clothes you can move in, we use the bars together, and you go at your own level.
There is no rigid program or pressure. I’ll suggest a light warm-up and some exercises we can do side by side. If you want tips on form, I’m happy to help — but I am not a certified personal trainer, so think of this as a friendly group session, not coaching.
I’ll bring some water to share. Please bring your own bottle as well — you can fill it at home before you come.
Who’s welcome:
Anyone curious about calisthenics or bodyweight training who wants to exercise with others.
We’ll speak English and/or Norwegian depending on who’s there.
Both are completely fine.
IMPORTANT: Outdoor training is at your own risk. Listen to your body; skip anything that doesn’t feel right. If you’re unsure about injuries or health limits, check with a professional first.
If the weather is truly bad (heavy rain / unsafe conditions), I may cancel or postpone — I’ll post in the event comments as early as I can.
When:
Every Saturday, 13:00–14:30.
You can arrive a little late or leave earlier if you need to — if you can, try to join near the start so we warm up together.
Where:
Outdoor gym in a public green space, 0273 Oslo — use the map pin on this event for the exact location.
The spot has orange calisthenics equipment (bars for pull-ups, dips, and similar) right next to a wooden skate ramp.
Here is the link on google maps: https://maps.app.goo.gl/AbuPW1NDRGZPRTWx9
How to find us:
Meet at the orange workout bars beside the wooden skate ramp. There is a small wooden cabin-style building and a lamp post nearby.
What to bring:
Comfortable clothes and shoes you can train in. A water bottle (see above).
Optional: thin gloves if the bars feel rough.
Cost:
Free to join.
RSVP:
Please keep your RSVP up to date so I know roughly who to expect.
If you have any questions, just comment on this event and I’ll reply :D
