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Details

Details

We’re meeting for a relaxed outdoor workout at a calisthenics park in Oslo.

I want to keep it simple: show up in clothes you can move in, we use the bars together, and you go at your own level.

There is no rigid program or pressure. I’ll suggest a light warm-up and some exercises we can do side by side. If you want tips on form, I’m happy to help — but I am not a certified personal trainer, so think of this as a friendly group session, not coaching.

I’ll bring some water to share. Please bring your own bottle as well — you can fill it at home before you come.

Who’s welcome:

Anyone curious about calisthenics or bodyweight training who wants to exercise with others.

We’ll speak English and/or Norwegian depending on who’s there.

Both are completely fine.

IMPORTANT: Outdoor training is at your own risk. Listen to your body; skip anything that doesn’t feel right. If you’re unsure about injuries or health limits, check with a professional first.

If the weather is truly bad (heavy rain / unsafe conditions), I may cancel or postpone — I’ll post in the event comments as early as I can.

When:

Every Saturday, 13:00–14:30.

You can arrive a little late or leave earlier if you need to — if you can, try to join near the start so we warm up together.

Where:

Outdoor gym in a public green space, 0273 Oslo — use the map pin on this event for the exact location.
The spot has orange calisthenics equipment (bars for pull-ups, dips, and similar) right next to a wooden skate ramp.

Here is the link on google maps: https://maps.app.goo.gl/AbuPW1NDRGZPRTWx9

How to find us:

Meet at the orange workout bars beside the wooden skate ramp. There is a small wooden cabin-style building and a lamp post nearby.

What to bring:

Comfortable clothes and shoes you can train in. A water bottle (see above).
Optional: thin gloves if the bars feel rough.

Cost:

Free to join.

RSVP:

Please keep your RSVP up to date so I know roughly who to expect.

If you have any questions, just comment on this event and I’ll reply :D

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